More Support
Immediate help
Samaritans
A safe place to talk about whatever's troubling you.
Visit samaritans.org
Freephone 116 123
If you're aiming to reduce your gambling, GAMSTOP self-exclusion is a great place to start.
Here are some other sources of support and advice that could help you make a change for the better.
- Practical controls
- Emotional support
- Debt support Family support
